Quantum Healing Hypnosis Technique FAQ

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What is Quantum Healing Hypnosis Technique (QHHT)?

Quantum Healing Hypnosis Technique (QHHT) is a process refined over decades by Dolores Cannon. The process uses hypnosis to visit the "most appropriate" time(s) in your past that has had an impact on your current life. This might be part of your past in this lifetime, but people often see past lives. The process then goes on to call in your "Higher Self." Some people prefer to use terms like God, Oversoul, Christ Consciousness, etc. I will use the term that works best for you.

You'll come to the appointment with a list of questions that we'll go over before the hypnosis begins, so I understand exactly what you're looking to have answered in the session.

My QHHT Process

My process, based on QHHT, differs in some ways from the original QHHT. While I follow the same structure (past life regression, body scan, and Q&A with your Higher Self), I do not read off the exact script.

As an experienced hypnotherapist, I vary my induction and deepener process according to the client’s needs. I also utilize virtual sessions.


The QHHT Session Process:

  • Visit scene(s) from a past

  • Call in the Higher Self

  • Ask the Higher Self about the scenes we just saw and how they’re relevant to your current life

  • Body scan to review any physical conditions (this may involve learning why they exist and may even include spontaneous healing)

  • Ask the questions you brought to the session and get detailed responses

* You will receive a recording of the hypnosis part of your session, so you can continue to review and learn from the information that was revealed.

If you want to review more about the history or creator of QHHT, visit this QHHT site.

How long does a QHHT session take?

A full QHHT session is 3 parts: pre-hypnosis interview, hypnosis, and post-hypnosis review. The hypnosis section takes around 2.5 hours, so it’s the length of the interview and review that determines how long the session lasts. A session commonly runs for 3 to 5 hours.

Some people don’t remember anything while under hypnosis, so the post-hypnosis review will run a little longer in those cases. See the Services page for a list of shorter, more targeted sessions also available.

How much does a session cost?

$450 USD


What kind of questions should I ask?

You can ask anything at all questions. Because there is a lot to get through in the hypnosis part of the session), it’s best to prioritize your questions from the most important to the least. That way if time runs out you will have gotten the answers in which you’re most interested.

Sample QHHT questions people might ask:

- What is my life's purpose?

- Am I in the right relationship for me?

- Will I find a long-term partner in the future?

- Have I lived a past life with my partner/friend/child?

- What is the right job for me?

- What can I do to manifest more income/health/love in my life?

- Is there something blocking abundance for me?

- I want to be a writer/artist/musician but can’t get myself to do it, why is that and what can I do to break through my blocks?

- Why am I experiencing ____ (illness or pain)?

- What is the best diet for me?

- Why do I have an addiction to ___?

- I had an intense dream or experience, what did that mean?

- Why did I experience abuse in my childhood?

How many questions can I ask?

Only time limits the number of questions you can ask. The average number of people bring to a full session is between 10 and 30. Feel free to add your lower-priority questions to the end of your list, and we’ll get to them if time allows.

What if I can’t get deep enough for QHHT to work?

It’s common for folks to worry that they can’t be hypnotized or won’t get deep enough to experience a QHHT session. While it’s true that people have different aptitudes for experiencing a trance state, we all experience hypnosis.

Have you ever been on a long drive or commute you know well and arrived at your destination without noticing half the landmarks you passed? Maybe you know the drive took half an hour, but it only felt like 20 minutes. These are signs of light hypnosis.

Hypnosis is a state of focus. It doesn’t mean you will necessarily be so deep that you wouldn’t notice an earthquake if one happened. Most people feel relaxed and have less mental chatter while under hypnosis, but the way it feels for each person will vary.

You should work with guided shamanic journeys or past life regression recordings to get a sense of how well you respond. If you are not able to experience anything or are unable to accept visions or information you experience, this may not be a good process to start with.

Helpful hints for your QHHT session:

  • Have a curious mind.

  • Allow yourself to play a game of trusting the first image, thought, or impression that comes to mind. If you can do that before you know it, the flow of intuitive information will open wide, and you’ll be on your way!

  • Practice with the hypnosis recordings I send my clients before a session. The more you practice, the deeper you’ll go. If you’re having trouble, reach out, and let’s talk before your session.

  • People’s intuition is often more integrated than they realize. That means that intuitive information can feel like your own thoughts. Allowing yourself to go with your first thought will eliminate time for your conscious mind to second guess the flow of info and intuition to come through more and more clearly.


What do I need to do to prepare for my session?

  • Please, please, please practice with the recording I send you. This will allow your mind to become accustomed to going into hypnosis to the sound of my voice. The practice helps!

  • Email me your questions the night before (or earlier) so I can bring a printed copy.

  • You’ll want to have eaten the morning before our session and avoid eating a large/heavy meal within a few hours of the session (this is to avoid feeling overly tired and becoming more prone to falling asleep during hypnosis).

  • Avoid being caffeinated close to the session. A small morning coffee is fine; I just don't want you to feel jittery and less able to relax into hypnosis.

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