February’s theme for my Free Hypnosis Thursdays is releasing and forgiving. It seems fitting in a month focused on relationships and romance that we first release the past. Then, we can truly be free to be ourselves in our current relationships. 

Join me this Thursday, Feb 3 at 12:00 PM Pacific TIme

We’ll explore the story you're telling yourself about your past. I’ll walk you through a process to recognize the patterns you want to let go of. You’ll get to burn those labels away and create a blank page to write a new story!